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Center  of Resilience 
Counseling & Wellness

"We specialize in Anxiety, Depression, Grief and Trauma. We offer a down-to-earth, warm, strength-based approach, using EMDR, CBT, and somatic techniques at a pace that feels right for you."

727-699-1900

Virtual Appointments & limited in person visits in the Town n Country area in Tampa, FL Sign up for our emails!

Center of Resilience Counseling & Wellness

Mission Statement

Specializing: Anxiety/Depression, PTSD & Neuropsychology

Our Treatment Focus

    Welcome!         

We are  so happy that you are here. Individual therapy is a type of healing art which offers a journey of the mind, body and spirit to help guide you towards your goals. We offer a safe space for you to explore your feelings, build on your strengths. 


We See You!            We Hear You! 

 You are Worthy!      You are Enough!!

Our Treatment Focus

Specializing: Anxiety/Depression, PTSD & Neuropsychology

Our Treatment Focus

Our focus is to provide individual counseling to help clients heal and become aware of their inner strengths. This is achieved  by providing a non-judgmental, safe space, listening to your concerns, and customizing a treatment plan for your individual goals. 


You Matter!!


"Healing isn’t about erasing the past; it’s about learning to carry i

Our focus is to provide individual counseling to help clients heal and become aware of their inner strengths. This is achieved  by providing a non-judgmental, safe space, listening to your concerns, and customizing a treatment plan for your individual goals. 


You Matter!!


"Healing isn’t about erasing the past; it’s about learning to carry it differently. Through understanding, self-compassion, and resilience, we can transform pain into strength and fear into freedom."

Specializing: Anxiety/Depression, PTSD & Neuropsychology

Specializing: Anxiety/Depression, PTSD & Neuropsychology

Specializing: Anxiety/Depression, PTSD & Neuropsychology

We offer personalized counseling that combines EMDR, CBT, somatic techniques, and practical psychoeducation to help clients find relief from anxiety, depression, grief, and PTSD, and move toward healing and balance."


You are Worth Healing!


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